How to Export Phone Contacts to Excel or Google Sheets

Get your entire contact list into a spreadsheet in minutes — with the exact steps for both Excel and Google Sheets, and how to fix the most common import glitches.

4 min read Works on all Android phones

A spreadsheet is the easiest way to sort, search, or bulk-edit your contacts — whether you're building a mailing list, cleaning up duplicates, or prepping a CRM import. Getting there just takes two stages: export your contacts to CSV, then import that CSV into Excel or Google Sheets.

Here's the fastest way to do both, plus the fixes for the formatting issues people run into most.

Step 1: Export your contacts to CSV

Every spreadsheet app reads CSV natively, so this is the format you want first. The Contact Exporter app generates it directly on your phone in a few taps.

1

Open Contact Exporter

Grant contacts permission the first time you open the app.

2

Tap Export to CSV

The full contact list — names, numbers, emails — is written to a CSV file instantly, on-device.

3

Send the file to your computer

Share it to yourself via Gmail, Google Drive, or a USB cable transfer.

Step 2: Import the CSV into Excel

1

Open a blank workbook

Go to the Data tab and choose From Text/CSV (not File > Open — this matters, see below).

2

Select your contacts CSV file

Excel will show a preview with the detected delimiter and encoding.

3

Set File Origin to UTF-8, then Load

This prevents accented names or emoji from turning into garbled characters.

Why not just double-click the file? Opening a CSV directly can silently misinterpret commas inside a name or address as new columns. Importing through "From Text/CSV" parses quoted fields correctly.

Step 2 (alternative): Import the CSV into Google Sheets

1

Open Google Sheets and create a blank sheet

Go to File > Import.

2

Upload your CSV

Drag the file into the Upload tab, or select it from Google Drive if you saved it there.

3

Choose "Insert new sheet" and Import

Sheets automatically detects UTF-8 encoding and comma delimiters, so most contact CSVs import cleanly with no extra settings.

Excel vs Google Sheets for contact lists

ExcelGoogle Sheets
Needs installed software Yes No, browser-based
Auto-detects UTF-8 encoding Manual setting Automatic
Advanced formulas / pivot tables Yes Yes
Easy to share a link Needs OneDrive Built-in

Frequently Asked Questions

Why do my contact names look garbled in Excel?

This usually happens when Excel opens the CSV with the wrong character encoding. Use Data > From Text/CSV instead of double-clicking the file, and select UTF-8 encoding when prompted.

Why did my contact list split into extra columns?

If a contact's name or address contains a comma, some spreadsheet apps misread it as a column break. Importing through Excel's "From Text/CSV" tool (rather than opening directly) handles this correctly by respecting quoted fields.

Can I edit the spreadsheet and re-import it to my phone?

Yes. After editing in Excel or Sheets, export back to CSV format, then import that file into Google Contacts, which will sync back to your Android phone.

Is Google Sheets or Excel better for contact lists?

Both handle CSV contact files equally well. Google Sheets is convenient because it opens directly from Google Drive with no software needed, while Excel offers more advanced formatting and formula tools if you're doing heavier data work.

Export Your Contacts in Under a Minute

$1.25 to download, then $1.20/quarter. One tap to a complete CSV backup.

Download on Google Play